Homemade Natural Treatments to Whiten Teeth Everyone wants to have healthy teeth. White teeth are associated with healthy teeth and a set of bright sparkling teeth has become the norm, indicating health and vitality. In...
At-Home Underarm Bleaching Dark underarms affect many people! Many Latin and darker-skinned people have beautiful skin, but one issue that might affect them, as well as lighter-toned individuals, is a slightly darker...
Beer Treatments for Your Hair Some people claim that their favourite beer is a beauty product, and use it on their hair. Apparently it works wonders! We did some investigating and found the best...
The Danger of Drinking Cold Water After Eating Ancient Indian wisdom tells us that drinking cold water isn’t a great idea at all. But is there any evidence behind this? Let’s look at the dangers of drinking...
Tips for Cleaner Lungs Clean lungs make for a longer life. Though everyone thinks about food and nutrition before anything else when they want to improve their health, what we breathe in can...
Detox Your Pancreas The pancreas is an essential gland shaped like a leaf, located in the duodenum (in the small intestine). It is essential for your digestion and for producing enzymes that carry out essential...
5 Pilates Exercises to Reduce Waist and Hips Pilates exercises are gentle on the joints and spine, and really effective when it comes to strengthening and toning those feminine areas that tend to need a little more...
10 Tips for Painless Weight Loss Painless weight loss is something that most people are interested in achieving. Imagine, you just slowly make a few changes to your life each month and get the massive...
5 Ways to Lose Weight Using Lemon and Ginger Celebrities seem to guzzle hot water with lemon like it’s going out of fashion. They swear it helps them lose weight and stay healthy, but is it true? Experts...
Fruits That Speed up Your Metabolism Obesity rates are rising and more and more of us are struggling control our weight. At the same time, some people are so concerned about trying to lose weight...
4 Most Common Types of Cancer in Women The most common types of cancer in women aren’t the same as the most common types of cancer in men. So, girls, let’s arm ourselves with some knowledge about...
How Negative Thoughts and Emotions Harm Your Body Scientists are now admitting that the whole mind-body connection might extend a little further than they previously wanted to admit. However, if you look at the concept known as...
Want to Lose Weight? Drink Rice Milk! In this day and age, almost everyone wants to cut milk out of their diet. From soy milk to almond milk to coconut milk, it’s hard to know what is...
Tips to Facilitate Digestion and Benefits of Legumes Legumes are a very nutritious and economic food, which provide you with a large amount of healthy protein. They are plants that bear their fruit in pods, which are casings...
Delicious Alternative Vegetarian Recipes If you’re a vegetarian and trying to cut back on your carbohydrates, it can be tough to find alternatives to potatoes, rice and pasta. These carbohydrates often make up...
How to Treat Sciatica and Lower Back Pain Sciatica and lower back pain can be really debilitating and scary when they come on suddenly and we don’t know how to treat them. If you think you might...
Cure Blisters Fast with Natural Remedies Blisters often appear at the worst moment. Healing them quickly really is necessary if we don’t want to suffer while walking around with them or once they “pop”. Let’s...
Bitter Gourd: Research Shows This Plant Can Cure Cancer and Diabetes A bitter gourd plant is a funny-sounding, tropical perennial that looks a bit like a cucumber with warty skin. Also known as bitter melon and bitter cucumber, it reduces...
