Archives

You Can Prevent Blackheads

Sadly, annoying spots can appear on your skin whatever your age. They’re not the sole preserve of teenagers, but there are easy ways to prevent blackheads. These accumulations of oil or dead cells often close up the skin’s pores and make it difficult for them to breathe.…

Make Natural Cleaners With Lemon and Other Safe Ingredients

Ever wondered how people cleaned house before the availability of various products now found on supermarket shelves? Simple: they made natural cleaners. No, they are not less effective. Indeed, it’s just the opposite. From this article, you’ll learn how to make your own homemade cleaning products and your home will…

Prevent Osteoporosis With Diet

When bone loses consistency and thickness, fractures and injuries may result. But did you know that you can prevent osteoporosis with lifestyle changes? Diet is an extremely important factor in slowing or preventing such deterioration.

Can You Get Fat by Eating Dinner?

Dinner is the most important meal of the day and determines your diet and weight. Having too little or too much to eat at dinnertime can be directly related to the production of fat in the body.

Good Advice for Raising Self-Esteem

A well-defined sense of yourself can be good for raising self-esteem. This is beneficial to your important relationships – whether personal, family or work. If you love and respect yourself, you will feel the same for other people. Conversely, if you…

Heart Murmurs – What Are They?

Heart murmurs are actually quite common in our society. As they don’t come up frequently in public conversations, the chances are high that you may not have even heard of the term before.

Health Properties Of Potatoes

Potatoes are the fourth most cultivated food after rice, wheat and corn. It is a basic part of many dishes. Potatoes are delicious, easy to cook and nutritious. This article will investigate their health benefits.

Fruit That Help Eliminate Toxins

While doing a detox sometimes seems like work, it’s nice to know that we can enjoy a piece of fruit whenever we like and it’ll be working for us instead of against us, like junk food! Here are some delicious…

Rid Yourself of Foot Calluses

Calluses are hard patches of skin that commonly appear on many people’s feet. The most common cause of calluses is wearing inappropriate or ill-fitting footwear. Friction is created between the shoe and skin of the foot. The most common areas for friction to occur…

Tips to Prevent Cervical Spondylosis

Cervical spondylosis is a degenerative joint disease that can seriously affect the spinal column. Also known as cervical osteoarthritis, it can be painful. This is because it erodes the cartilage that protects the 5 corresponding vertebrae in the neck.

How to Clean Your Home With Lemon Juice

Lemon juice can be used for many different purposes, from cooking to beauty products, hair care to medical uses, and fragrances to cleaning. In fact, the powerful properties of lemon work just as well as expensive chemical cleaning products to…

How African Mango Revolutionised Diets

What’s the point of living if all you can do is munch on celery? You should enjoy eating. It’s a pleasure – and the African mango could help keep it that way. Still, if you’d like to lose those last few pounds…

Treat Dry Skin With Homemade Remedies

Suffering from dry skin on your face can cause flakiness, itchiness and pain. There are several natural treatments that can prevent dry skin for occurring. These remedies are a great alternative to costly treatments and skincare with lots of chemicals.

Vinegar – the Household Cleaner

Vinegar is a vital ingredient in salad dressings and countless sauces and dishes! But vinegar is so much more than just a cooking ingredient. It can actually clean your home. This fresh condiment with its acidic odour will help keep your house shiny and sparkling without the…

What You Need to Know About Shingles

Shingles is a common illness caused by a pathogen called the herpes zoster virus. This virus also causes chicken pox. The symptoms are caused by the virus attacking the nerve cells when it becomes reactivated within the body. Shingles is characterised by…

Natural Products to Whiten Your Teeth

The current fashion is for gleaming, bright white teeth. There are certainly many dental treatments available for keeping teeth white and shiny.  However, many of them are prepared using harsh ingredients that could end up damaging the tooth lining. This type of damage cannot…

Alternative Uses for Sugar

In recent years, a lot of negative press has been heaped upon sugar. It’s not all bad news. In fact, there are some surprising alternative uses for sugar. It’s easy to see it as just a sweetener for our food and…

10 Symptoms of Kidney Failure

Kidney problems are becoming more common throughout the world due to a number of factors, including lifestyle and diet. Kidney failure is a debilitating condition, so it is crucially important to look out for symptoms of kidney problems so that…