Sodium bicarbonate is a bit of a miracle. Not only can you use it to clean, but it’s also safe and healthy. There are quite a lot of baking soda remedies. If you’d like to discover the most effective of them, this article will reveal all.
Bleeding gums are much more frequent than you think. It’s called gingivitis and one of its tell-tale signs is the appearance of blood when you brush your teeth. Special toothpastes are often recommended as the best option for treating this condition, but never underestimate the power of home remedies. If it’s irritation – from eating, for instance – that’s causing the inflammation, baking soda is worth a try.
Gingivitis sometimes appears because plaque has accumulated round the edges of the teeth and molars. You can buy special toothbrushes suited to the purpose of removing this build up and they’re always accompanied by an purportedly effective product. To enhance the abilities of these special products, gargle with baking soda or even use it in place of toothpaste. You’ll be dazzled by the results.
Want to pre-empt the development of gingivitis? Eat your veggies every day and ensure that you’re getting ample amounts of vitamin C and calcium. It’s also helpful to stimulate the gums by gently massaging them.
Look out, gout: baking soda’s about
Gout is a common ailment all over the world and most people who suffer from it take all sorts of pain killers to deal with the pain. Sadly, these medications only seem to relieve a part of it – and only temporarily. This condition is quite simple to treat naturally, but it’s a well-hidden secret. Let’s lift the lid on remedies based on baking soda.
The reason baking soda works so well on gout is because the illness is caused by an increase of uric acid in the body and this excess is not eliminated properly. With baking soda, the acid is neutralised. It also dissolves uric acid crystals and, as a result, reduces pain and discomfort.
Another bit of magic worked by the soda is that it increases the solubility of uric acid. This helps the body to more easily eliminate it. That’s not all, though. Bicarbonate of soda maximises the volume of the bodily fluids that pass through the kidney and increases urine pH, which helps reduce the risk of kidney stones.
You can enjoy the benefits of baking soda simply by adding a teaspoon to a glass of water and drinking it each morning, after lunch and before you turn in at night.
A brighter smile with baking soda
Baking soda’s oral prowess doesn’t end with gingivitis. Want a dazzling smile and healthy-looking teeth? Don’t turn to the products that you see advertised on the telly. The real hero is in your kitchen cupboard.
Common sense advice: Be cautious when applying the soda. Use sparingly. If you use too much, you can actually damage your tooth enamel. Avoid using it too frequently. Ideally, you’ll only need to use it weekly, biweekly or monthly.
There are many causes behind stained teeth. Smoking, drinking coffee or tea, foods dyes, poor oral hygiene and ageing all take their toll. That dingy yellow appears due to an erosion of the white enamel that covers them and this leaves the dentin exposed.
To counteract this, we suggest a preparation of 1 teaspoon of baking soda per half cup of water. Swish it round your mouth for whiter teeth. Make sure that the liquid gets round to all the teeth, including the molars. You may initially be a bit taken aback by the saltiness. Try to persevere. You and your mouth will soon grow used to it. Don’t swallow the water! Repeat this procedure two or three times a day – optimally, each time that you brush your teeth. Bear in mind the cautions we previously mentioned.
A pleasant side effect is that this natural whitening treatment will regulate and possibly prevent bad breath. It can also treat sores, blisters and other minor blemishes that might be present in your mouth. In fact, baking soda can also be used independently for treatment of these individual issues.
Out, damned spot
Of the most frequent skin problems, acne is the bane of many an existence – especially during times of great hormonal activity such as puberty and the teen years. Its causes are multiple. Things like an overproduction of oil, hormonal changes, genetics, diet and environmental factors all contribute. Spots develop where sebaceous follicles are overactive. This explains why they’re more likely to appear on your face, back, chest and neck.
Although it’s vanity an aesthetics that lead most people to acne treatments, the truth is that the imbalance in the skin needs to be treated before it worsens or becomes chronic. Baking soda is one of your most potent allies against acne.
To clear acne, follow these simple steps. To start, cleanse your face well with a mild and natural soap. Put two tablespoons of baking soda into a bowl filled with water. Stir until it forms a paste. You should end up with a thick cream. Apply it to the areas where you tend to develop spots or where acne flares up often. Massage thoroughly, using circular movements so that it penetrates the skin. Then let it remain on the skin for a few minutes. Don’t leave it too long or it will leach the skin of moisture. Use warm water to rinse and then dry gently with a soft towel.