Never underestimate the importance of the liver. Your life depends on its health and your organs will function well if you cleanse your liver properly.
The health of your liver is largely up to you, so you’d do well to pay attention to the following list of herbs that can naturally cleanse your liver and gallbladder. These powerful plants have the ability to detoxify these organs.
Borututu tree bark
The bark of this tree contains many valuable properties. They have been used for years to detoxify the liver and the gallbladder. Indeed, the digestive system benefits greatly from the introduction of borututu tree bark. It also acts as an effective blood purifier. It’s packed with antioxidants that help strengthen your body’s immunity and help it to resist and reject stress factors and environmental toxins – as well as those that are found in water and some foods.
This magical root imparts excellent benefits and is loaded with attributes that play a huge role in the detoxification processes of both the liver and the gall bladder. The plant’s root can actually prevent the formation of stones in the gall bladder – and in the liver, as well. It’s so easy to make a healthy tea by combining two tablespoons of chicory root with two cups of boiling water. You can enjoy this tea twice daily.
Also known as Celandine, Chelidonium majus is another plant that is commonly used to cleanse the liver and gall bladder. It is also useful for purifying the blood and can help in the treatment of respiratory problems. It’s been used, as well, to relieve symptoms of indigestion.
Milk thistle seeds
With their remarkable ability to stimulate the regeneration of liver tissue, these seeds should definitely be in your apothecary’s cupboard. Liver tissue degenerates due to natural reasons or diseases, so keeping your liver healthy is important. Milk thistle seeds also increase bile production, which is vital for healthy and effective liver function.
Make an infusion with these seeds to help control cholesterol levels. It will also provide your body with plenty of antioxidants, which are paramount in wiping out free radicals. You can prevent liver and gall bladder inflammation with a milk thistle infusion.
A tea of mint combined with spearmint leaves can be wonderfully effective in supporting the functions of the liver and gall bladder. In fact, this infusion will address the overall health of the entire digestive system because these two plants act as muscle relaxants and can reduce the discomfort that leads to colic prompted by stomach disorders.
Scientifically proven to be a formidable antioxidant, turmeric aids in eliminating toxins from the body. It’s a blood purifier that helps to keep your body in a state of perfect health. As if that weren’t impressive enough, turmeric promotes proper blood circulation, so regular consumption of this root is recommended for promoting a healthy liver.
Yellow sorrel root
In detoxification treatments, this root is powerfully effective because it helps to eliminate some of the substances that can harm your liver and gall bladder. Yellow sorrel can stimulate the intestinal tract, so is a huge comfort to people who suffer from constipation. It can also relieve kidney problems by increasing urine production – a process which, in turn, speeds the elimination of any harmful substances that may be found in the kidneys or bladder. Yellow sorrel root, in fact, can boost the body’s ability to detoxify itself.
A relatively recent medicinal discovery, the benefits of chanca piedra are gaining well-merited attention. It is regarded highly for preventing and improving problems that can occur mainly in the liver and kidneys.
To prepare an effective chanca piedra infusion, boil about three glasses of water and add three tablespoons of this plant’s leaves. Leave it to boil for 15 minutes, reduce heat to low temperature and let it rest. You can safely drink this tea three times daily for up to a week.
NB: Pregnant or breastfeeding women should avoid this plant. If you have diabetes or hypertension, consume with caution or consult your GP for guidance.
Plants are a powerful addition to your medicine cupboard and can be quite successful in treating disease, but they’re particularly good for prevention. This is why it’s paramount that you know how to use each one properly. Be mindful and take care – especially when following the indicated treatments. Never consume more than the recommended amount, because even safe and proven plant medicines can cause contradictory effects when not used properly.