How to Cure “Fatty Liver”

Fatty liver isn’t a disease as such: it involves the accumulation of fat within the liver cells in the body. This makes it expand and feel heavier!

When you have a fatty liver, there is too much fat to deal with in your liver, and though this situation and its causes aren’t well known right now, this can be linked to obesity, diabetes and it increases the risk of suffering from these conditions. Since the liver is the only organ that’s responsible for metabolising fat, this causes a big problem for it! The liver is also responsible for a host of different functions, which is bad news for your whole body. Don’t panic, though, as we have some great advice here to give you.

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Throw out problematic drugs

You’ll need to watch what sort of medications you take, and find replacements for any harmful ones.

So what’s the deal? Well, high cholesterol, blood sugar readings and Dandelion-to-cleanse-9

Milk thistle

This herbs is great for healing damaged liver cells. It protects it from harmful, toxic substances, too, so it’ll help while you’re getting your diet sorted.

Golden seal

Golden seal is a pretty name for a very effective natural herb. This, dandelion and barberry can all improve your liver by cleansing it and purifying it. Investigate for yourself, but not if you’re pregnant, as they can trigger miscarriages.

Green tea

Things that are green will really help your body heal your liver, and green tea is no exception. Not because it’s green, though, but because it’s a natural antioxidant.

Soy and soya!

Ok, yes, those are two words which describe the same food, but this food is brilliant for peeps with a fatty liver. Eat it to your heart’s content. It will fill you up, contains some great protein and makes a nice alternative to meat while you’re abstaining.

GMOs

GMO foods destroy probiotic bacteria, which makes digestion more difficult and makes the liver work harder. Make a firm commitment to avoiding these foods, and you’ll be doing your liver and your planet some real good.