Natural remedies

Natural and home remedies for conditions and disorders like diabetes, bronchitis, asthma and allergies

Sleep Better With Homemade Pillow Sprays

Whether you are having trouble sleeping at the moment, or it’s a long-term problem you’d like to sooth, pillow sprays might be the solution you’ve been waiting for. You’d think that spraying something smelly on your pillow wouldn’t do much,…

You Can Prevent Hair Loss

Your hair says a lot about your general health. If it’s lacklustre, weak or even falling out, don’t fret. You can prevent hair loss with the right foods. Omega 3s, nutritional yeast and antioxidants – along with a host of other ordinary edibles –…

How to Eliminate Plaque Naturally

Most of us were taught from a young age that teeth hygiene is very important. When plaque builds up on your teeth it can lead to bad breath, bleeding gums and some studies surmise that plaque build-up, if left untreated, can…

Want to Lose Weight? Drink Rice Milk!

In this day and age, almost everyone wants to cut milk out of their diet. From soy milk to almond milk to coconut milk, it’s hard to know what is the best and healthiest milk substitute to opt for. If you are…

How to Naturally Lighten Your Hair

Want to change the look and lighten the colour of your hair, without the use of harmful chemicals? No problem! Did you know that washing your hair with vinegar or going out in the sun for a few hours can give…

How to Fight Fluid Retention

Fluid retention can get under your skin when it occurs regularly. It’s actually very likely that you don’t even realise how much water weight you are carrying, until you use the article to fight your fluid retention and get it…

5 Great Baking Soda Remedies

It looks innocent enough, but it’s powerful stuff. If you’ve not already done so, you should introduce yourself to an amazing array of baking soda remedies. Sodium bicarbonate is an effective cleanser and a daily dose can help you shed…

8 Cancer Preventing Drinks

Cancer is an incredibly serious disease, caused by various factors ranging from lifestyle habits, to unavoidable genes. Because the disease can affect anyone, and because it continues to be one of the main causes of death throughout the world, people are constantly…

10 Fascinating Uses for Coffee

You might not think there’s much use for the grounds which are left over after enjoying a cup of coffee. However you might be surprised to learn that, just like many other things, there’s a wealth of alternatives uses. Here’s…

How to Heal Bruises Fast

Bruises – or contusions – occur when the soft tissues of your body have been bumped. Some people easily bruise, but when you hurt yourself and the small veins and capillaries under the skin break, you’ll have a bruise.