Natural remedies

Natural and home remedies for conditions and disorders like diabetes, bronchitis, asthma and allergies

How to Fight Indigestion and Bloating

Indigestion and bloating is obvious when it occurs, and can cause discomfort and pain. You might find yourself with hiccups, burps or a feeling of tightness and expansion in your belly. When you know how to fight these symptoms with…

5 Tips to Prevent Depression

We all suffer from being a little blue from time to time. You know, that overwhelming feeling of not wanting to get out of the bed in the morning, lacking the energy and motivation to handle everyday tasks and feeling…

How to Soothe Sunburns Naturally

Here in blustery Blighty, you’ve got to take advantage of the sun. If you overdo it and get a bit too much solar, you’ll want to soothe sunburns naturally. After all, why would you want to put chemicals on skin…

Cellulite-fighting Infusions

One thing most women dread getting is cellulite, or “orange peel skin”. Cellulite is a circulation disorder, which can affect both overweight and healthy weight individuals. If you are looking for some natural solutions to help fight cellulite, then you’re in the right…

How to Treat and Prevent Foot Odour

If your feet stink, don’t be ashamed. It’s fairly common and most of us are familiar with it. Still, wouldn’t it be nice to be able to prevent foot odour? It’s entirely possible to do so. You just need to…

Natural Treatments for Ear Infections

Is there anything more excruciating than the pain of toothache? Ear infections, perhaps? You know when you’re suffering from one – and you need fast relief. They’re caused by a number of things. Sometimes, water enters the ear canal during…

Reduce Uric Acid Naturally

Protein is vital to human health – but how much is too much? Excessive protein can mean acids build-up in the body. So, can you reduce uric acid naturally? Is it a case simply of eating the right sources of protein?…

Herbal Teas to Fight Insomnia

There are dozens of herbal sleep remedies out there that will help with mild to moderate insomnia. The most potent of them are the best ones to go for, and we will discuss them right here for you.

Tips for Treating Calluses Naturally

Calluses can be incredibly painful, and when causing lots of pain, can disrupt your day-to-day activities and even stop you being able to walk properly. Usually, calluses occur as a result of not taking care of your feet properly. Despite…

Preventing Hair Loss

Unfortunately, the occurrence of hair loss is a growing problem among both women and men. Many people aren’t aware of this, but there are lots of factors that we are exposed to each and every day that can have an…

9 Ways to Reduce Flatulence Naturally

We’ve all been there: after a heavy meal comes painful gas. Are you unlucky enough to experience it often? Then, you’ll want to reduce flatulence naturally. Excess gas is a result of several factors and it doesn’t discriminate. It affects…

10 Home Remedies for Treating Warts

Warts are not only unattractive, but are also extremely bothersome, and can develop into clusters if not treated properly. The most common types of warts are caused by the human papillomavirus and are part of the HPV family. There are…

The Best Seeds for Weight Loss

It might not have occurred to you before to eat seeds for weight loss, but they have been used by many men and women to do just that! Ten years ago, no-one knew what chia really was, and very few…

Cholesterol-Reducing Juices

Goodbye cheeky cholesterol – goodbye for good!! Blast away the atherosclerosis with these beautiful and delicious juices. You can make them at home with few little equipment, and they’ll have you feeling better than ever in no time.

Weight Loss Infusions

Little by little, you can start adding new foods to your daily routine and after a couple of months, see some big changes. Consistency is all you need, and these weight loss infusions! Put the kettle on and make yourself…