Natural remedies

Natural and home remedies for conditions and disorders like diabetes, bronchitis, asthma and allergies

11 Anxiety Fighting Foods

Stress and anxiety is a factor of everyday life. Although they may start as mere annoyances, it can quickly escalate into something more serious which can affect every aspect of your life, including your health. Today, we’re going to provide…

How to Make a Meal Replacement Smoothie

Smoothies can replace meals and help you lose weight and become healthier. They have so many benefits, it’s almost impossible to fit them all into one article. They’re great for the whole family, and there are so many options that…

How Garlic Heals

In spite of its associations with France and vampires, this flavoursome bulb is a staple in most diets – and, yet, many people don’t know how garlic heals. It’s true! There are those who don’t particularly like the taste of it, but…

8 Foods to Naturally Cleanse Your Liver

The liver is a large, red organ that is situated on the right side of the stomach. An adult human liver weighs about 3 pounds. Normally you can’t feel the liver, because it’s protected by the rib cage. The liver has two large sections, called…

5 Tips for Taking Care of Your Pancreas

The pancreas is the forgotten organ of the body. We don’t take any notice of it until something goes wrong! We all need to learn a little more that humble yet essential gland that is located behind the stomach and which secretes…

Four Effective Treatments for Insomnia

Millions of people suffer from insomnia every day. They experience sleeplessness, wakefulness, restlessness and the inability to sleep throughout the night. Insomnia can be debilitating. Endless nights without sleep can disrupt many things in your life: relationships, work and everyday…

Best Homemade Facial Peels

Taking care of your skin is important. It is the largest organ of the human body and is the shield that protects us against hot and cold and environmental pollutants. Our facial skin is equally as important and treating it…

Halt Hair Loss With Ginger

Ginger is one of Earth’s most marvellous gifts. Its talents are seemingly endless. Would you be surprised to know that you can halt hair loss with ginger? Yes, indeed. Amongst its therapeutic health and beauty benefits, this root’s essential oils, vitamins, minerals,…

10 Easy Solutions for Treating Anaemia

Anaemia is considered to be one of the most prevalent blood disorders and is caused by a deficiency of red blood cells in the blood, which can lead to extreme tiredness or fatigue. Although anaemia is much more common in…

Natural Cures for Chronic Fatigue Syndrome

Chronic fatigue syndrome is a medical condition that causes extreme tiredness and alters a person’s ability to carry out everyday tasks. Often, the fatigue is not relieved by rest and is not caused by any other underlying medical conditions. Some…

How to Treat Rheumatoid Arthritis

Rheumatoid arthritis is degenerative disease that causes inflammation in the membrane that protects the cartilage of the joints. This condition can be very painful and is especially prevalent in women over the age of 40. This inflammation of the membrane causes…

Natural Recipes for People With Diabetes

Diabetes is a disease that affects millions worldwide and occurs when the body does not produce enough insulin, which causes elevated levels of sugar in the blood. It is considered a metabolic disease and can be classified into two groups:…