Alcohol

18 Indicators of Liver Problems

The liver is an important organ in the body which removes toxins, fights infections, stores vitamins and separates bile. There are many lifestyle choices which can affect our liver. How we choose to eat, drink and live our daily lives…

5 Tips to Prevent Depression

We all suffer from being a little blue from time to time. You know, that overwhelming feeling of not wanting to get out of the bed in the morning, lacking the energy and motivation to handle everyday tasks and feeling…

8 Steps to a Thinner Face

Do you suffer with a bloated face? Do you find that even when you lose weight you are still chubby in your cheeks? We hear you and understand how frustrating it is to look in the mirror and see that…

Which Drinks Cause the Most Weight Gain?

If we could somehow completely eliminate all the drinks that cause the maximum weight gain from our daily diets, we would be so much healthier. These drinks lead to excessive calorie consumption and also have a direct impact on water…

The Benefits of a Daily Glass of Red Wine

Many GPs now advise their adult patients to drink a glass of red wine daily, because it’s beneficial. If you follow this advice, do you really know why? Don’t just blindly follow your doctor’s counsel. Find out for yourself the real advantages of…