Apple

Recipe: Apple Sponge Cake

Apple sponge cake is a delicious treat that your whole family will enjoy. It makes a lovely breakfast or snack at any time of the day; it’s simple to make, and includes a healthy and easy to obtain special ingredient. If you’re a…

10 Easy Solutions for Treating Anaemia

Anaemia is considered to be one of the most prevalent blood disorders and is caused by a deficiency of red blood cells in the blood, which can lead to extreme tiredness or fatigue. Although anaemia is much more common in…

12 Foods for Clean Arteries

When your diet is unhealthy, it badly affects your body – especially your circulatory system. The good news? The right foods will give you clean arteries. The reason that this is so important is because sluggish circulation can lead to…

Natural Recipes for People With Diabetes

Diabetes is a disease that affects millions worldwide and occurs when the body does not produce enough insulin, which causes elevated levels of sugar in the blood. It is considered a metabolic disease and can be classified into two groups:…

Preventing Gallbladder Stones

The gallbladder is located below the liver and forms part of the digestive system. It produces bile, which helps to digest fats. Gallbladder stones are solid particles that prevent the flow of bile occurring. An unhealthy diet and high cholesterol levels…

How to Make a Delicious Power Smoothie

Smoothies have become increasingly popular and are a great source of nutrients and vitamins when made with the right ingredients. There is a wide variety of fruits and vegetables that you can use to create the perfect smoothie to kick…