Back pain

Problems From Not Drinking Enough Water

In order for the digestive system to function normally, to be carried from one place to another within our lovely bodies, and for it to be broken down well, we need to have enough water inside us! Water is also…

Don’t Ignore These 10 Mystery Pains

Ever had a phantom pain and thought, ‘I’ll just wait and see if it’s still here tomorrow’? This is why you need to know when not to ignore mystery pains. Most of us experience random aches now and again. More…

How to Treat Lumbago Naturally

Pain in the lower back, often referred to as lumbago, can arise from a multitude of different causes and it can be extremely disabling. Lumbago usually affects the lumbar vertebrae, but it can also spread to surrounding muscles, discs, ligaments…