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Foods You Should Never Refrigerate

Considering that this time last century many households did not have any refrigeration at all, it is amazing how we now love to shove all of our groceries into our fridge! This explains the rise in the popularity of huge, larder-style…

Foods to Reduce Belly Fat

If you have been struggling to lose belly fat around your midsection you are not alone. Belly fat is one of the most common and hardest fats to lose. The excess fat that is stored around the belly is often…