Celery

7 Foods to Burn Abdominal Fat

Abdominal fat is a problem for many people and this is an area where fat can be difficult to shift. To burn abdominal fat, we should try to eat four small meals a day and include fat-burning foods to speed up the…

10 Foods That Are Kind to Kidneys

Do you thank your kidneys for the hard work they do? Without them, your body would be a toxic spoil tip. Nourish them with foods that are kind to kidneys. As two of the most important organs in your body, they deserve to be more…

Why and How You Should Stop Smoking

The World Health Organization estimates that, each year, 6 million people die from cigarette-related deaths. Is this enough to convince you to stop smoking? Even if you don’t care about your own health, think of the 600,000 passive smokers who die…