Cinnamon

7 Benefits of Consuming Cinnamon and Honey

The combination of honey and cinnamon has been used for centuries in traditional Chinese medicine. It is also used in Ayurveda healing – a system of Indian medicine that was established 5000 years ago. Cinnamon is one of the oldest spices known to mankind…

9 Medicinal Plants for Weight Loss

Eating a plant-based diet helps control unwanted bulges! Fruits and vegetables and other plant -based foods contain high levels of fibre, water, nutrients and phyto-compounds. All these factors help control your appetite, make you feel more satisfied after eating and provide much needed nutrition…

How Cinnamon and Stevia Regulate Diabetes

It creeps up on you. Type 2, the most common form, is a silent killer – but if you know the symptoms, you can regulate diabetes by changing your lifestyle. A major key to understanding the disease is knowing that the…

Fight Arthritis With Cinnamon and Agave

Cinnamon and agave form a formidable team whose properties can help fight arthritis. This homemade remedy historically uses honey, but agave also works well. This blend has been used for years in natural medicine to treat assorted illnesses and disease, especially…