Constipation

Foods to Avoid If You Have Diverticulosis

The colon (otherwise known as the large intestine) is a long tube-like structure that stores and eliminates waste material left over after the digestion of food in the small intestine. Pressure within the colon can rise and make little bulging…

The Therapeutic Properties of Ginger

Ginger is a versatile plant that originates in Indochina and is grown in many tropical regions. Worldwide there are many different varieties of ginger, although it is thought that the best ones come from India, Jamaica or Australia. Ginger’s medicinal…

Natural Remedies for Haemorrhoids

Haemorrhoids (or piles) are a painful and irritating condition which, regardless of age, can affect 3 out of 4 people at some point during their lifetime. Sufferers include people who are overweight, pregnant women, people who suffer constipation or loose stools…

4 Delectable Pumpkin Recipes

Pumpkins, the orange vegetables we often see in every home’s refrigerator, have several health benefits and uses. As they’re mostly made from water, pumpkins are excellent sources of fiber and have very few calories. They can therefore be easily used…