Depression

Natural Treatments to Fight Depression

Depression is very different from simply feeling down or sad. A depressed person will experience intense emotions of anxiety, hopelessness, negativity and helplessness. These feelings stay with you for a prolonged period of time. It is important that you speak to a medical professional…

5 Tips to Prevent Depression

We all suffer from being a little blue from time to time. You know, that overwhelming feeling of not wanting to get out of the bed in the morning, lacking the energy and motivation to handle everyday tasks and feeling…

4 Ways to Control Anxiety

We all occasionally feel panicked. It’s fairly normal – unless you don’t know what caused it. If it comes out of the blue, though, can you control anxiety? Knowing the enemy is a step in the right direction. This state…

What Happens in Our Brain When We’re Depressed?

We’re still learning about the brain, this most magnificent and mysterious organ. How are certain emotions – like sadness – defined by a depressed brain? Most of us will experience depression and sadness at some point during our journey through life.…

The Effect Stress Has On Women

We all experience stress at some point in our lives. When things seem overwhelming and we feel pressured, our health begins to deteriorate. The quality of our life is affected.