Detox

Detox Your Pancreas

The pancreas is an essential gland shaped like a leaf, located in the duodenum (in the small intestine). It is essential for your digestion and for producing enzymes that carry out essential functions in the body. If it becomes infected or inflamed, it will be difficult…

Drink Lemon Water and Feel Great

Feeling a bit sluggish and lethargic? Put down that energy drink. It’s not doing you any good. If you really want to revitalise yourself, drink lemon water. It may sound strange if you’re used to relying on sugar and caffeine to…

7 Days to Detox Your Liver

Your liver works overtime to keep you healthy. How do you repay it? You punish it with alcohol and a poor diet. What if you had 7 days to detox your liver? It’s possible. The liver is really adept at…

10 Cleansing Infusions for Your Body

Everyday toxins build up in our systems even when we lead healthy lives. When they take their toll, you need a reset. Why not try some cleansing infusions? They can help clear away some of the damage created by modern…

5 Tips for Taking Care of Your Pancreas

The pancreas is the forgotten organ of the body. We don’t take any notice of it until something goes wrong! We all need to learn a little more that humble yet essential gland that is located behind the stomach and which secretes…