Diabetes

Linseed, a Natural Weight Loss Alternative

Linseed has been known for years for its health-giving properties. There is not yet enough evidence to prove that it reduces the risk of heart disease but there’s some evidence that it may lower cholesterol levels. One study of 66 patients found lipid-lowering effects following a daily supplement…

How Cinnamon and Stevia Regulate Diabetes

It creeps up on you. Type 2, the most common form, is a silent killer – but if you know the symptoms, you can regulate diabetes by changing your lifestyle. A major key to understanding the disease is knowing that the…

Natural Recipes for People With Diabetes

Diabetes is a disease that affects millions worldwide and occurs when the body does not produce enough insulin, which causes elevated levels of sugar in the blood. It is considered a metabolic disease and can be classified into two groups:…

Symptoms of Magnesium Deficiency

As magnesium does not normally appear in blood tests, magnesium deficiency is hard to diagnose. Many doctors don’t analyse the bloodstream for magnesium. Only 1% of magnesium is stored in the blood stream, so it is difficult to know if you have…

15 Natural Medicinal Herbs

Many common ailments and health problems can be treated using medicinal herbs. These powerful natural remedies should be used with caution and you should consult your GP before using them, particularly if you are taking any other medication.

Fight Arthritis With Cinnamon and Agave

Cinnamon and agave form a formidable team whose properties can help fight arthritis. This homemade remedy historically uses honey, but agave also works well. This blend has been used for years in natural medicine to treat assorted illnesses and disease, especially…

The Benefits of a Daily Glass of Red Wine

Many GPs now advise their adult patients to drink a glass of red wine daily, because it’s beneficial. If you follow this advice, do you really know why? Don’t just blindly follow your doctor’s counsel. Find out for yourself the real advantages of…