Face

Face Toning and Wrinkle-Busting Exercises

A daily (or weekly) workout may be part of your health routine for your body and you are probably already seeing the results. Firmer glutes, thighs and tummy. What about your face? Did you realise that your face can benefit…

8 Steps to a Thinner Face

Do you suffer with a bloated face? Do you find that even when you lose weight you are still chubby in your cheeks? We hear you and understand how frustrating it is to look in the mirror and see that…

Home Remedies Containing Milk

Milk contains vitamins A, C and B12 as well as proteins, phosphorus, potassium and calcium. We need milk to prevent illnesses, such as rickets and arthritis. Some remedies containing milk have huge benefits. Theres no denying that milk contains many…