Heart

The Negative Effects of Microwave Use

By now, you probably know how much what you eat can affect your health! But it’s not just what you eat that matters, it’s how you prepare it. Eating fresh food raw will always be healthier, but most people like…

How Garlic Heals

In spite of its associations with France and vampires, this flavoursome bulb is a staple in most diets – and, yet, many people don’t know how garlic heals. It’s true! There are those who don’t particularly like the taste of it, but…

The Benefits of a Daily Glass of Red Wine

Many GPs now advise their adult patients to drink a glass of red wine daily, because it’s beneficial. If you follow this advice, do you really know why? Don’t just blindly follow your doctor’s counsel. Find out for yourself the real advantages of…