Ice

How to Heal Bruises Fast

Bruises – or contusions – occur when the soft tissues of your body have been bumped. Some people easily bruise, but when you hurt yourself and the small veins and capillaries under the skin break, you’ll have a bruise.

Fight Painful Mouth Ulcers – Naturally!

Stomach troubles and fevers can sometimes lead to mouth ulcers – open blisters that form in your mouth. Sufferers may have small spots or big, painful bumps normally found on the lips, gums, roof of the mouth or tongue. Not only are these…