Intestines

Drink Lukewarm Water for Good Health

There’s nothing quite like a glass of ice cold water – or is there? It’s true that we need to drink enough, but lukewarm water is best for good health. You may think that the temperature of your H2O doesn’t matter.…

The Therapeutic Properties of Ginger

Ginger is a versatile plant that originates in Indochina and is grown in many tropical regions. Worldwide there are many different varieties of ginger, although it is thought that the best ones come from India, Jamaica or Australia. Ginger’s medicinal…