Milk

Want to Lose Weight? Drink Rice Milk!

In this day and age, almost everyone wants to cut milk out of their diet. From soy milk to almond milk to coconut milk, it’s hard to know what is the best and healthiest milk substitute to opt for. If you are…

Food and Habits That Cause Premature Wrinkles

Premature wrinkles might have turned up in your life like an unwanted guest in recent years, but there are ways of preventing them, and stopping them from getting worse! The key is to avoid the sorts of habits that cause…

The Negative Effects of Microwave Use

By now, you probably know how much what you eat can affect your health! But it’s not just what you eat that matters, it’s how you prepare it. Eating fresh food raw will always be healthier, but most people like…

11 Anxiety Fighting Foods

Stress and anxiety is a factor of everyday life. Although they may start as mere annoyances, it can quickly escalate into something more serious which can affect every aspect of your life, including your health. Today, we’re going to provide…

Masks to Straighten Hair Naturally

You can straighten your hair quickly and easily in your own home. You don’t need chemicals to calm frizz, waves and unruly locks, just some nourishing, delicious smelling natural masks to get you looking sleeker and shinier than ever. Pick…

Causes and Remedies for Crow’s Feet

Many people wonder why they start to get crow’s feet around the sides of their eyes during their late 20s and early 30s. Is it just a fact of life? No! There are ways to minimise these fine lines. Find…

The 6 Healthiest Drinks for Women

We’re all for sexual equality – but there are biological differences between men and women, so the healthiest drinks for women aren’t the best ones for men. Women’s bodies have different needs when it comes to nutrition. Although most humans…

Natural Ways to Prevent Fluid Retention

Is it difficult to lose weight and as soon as you eat bread and butter, or a carb and something salty, you swell up like a balloon? Or perhaps you’re carrying that tell-tale, soft weight around your face. Wherever and…

Does Drinking Dairy Products Prevent Osteoporosis?

Osteoporosis is a medical condition that weakens bones. Because they are more fragile, they are more likely to break. Sadly, it is a fairly common condition in the UK and affects around three million people. More than 300,000 people receive hospital treatment for fractures relating to osteoporosis each…

4 Healthy Drinks That Satisfy Hunger

If you’re trying to be more aware of what you’re eating, you’re probably also more conscious of what you’re drinking. You want drinks that satisfy hunger. Water is always a good choice. It quenches your thirst and fills your belly,…

Which Drinks Cause the Most Weight Gain?

If we could somehow completely eliminate all the drinks that cause the maximum weight gain from our daily diets, we would be so much healthier. These drinks lead to excessive calorie consumption and also have a direct impact on water…

Home Remedies Containing Milk

Milk contains vitamins A, C and B12 as well as proteins, phosphorus, potassium and calcium. We need milk to prevent illnesses, such as rickets and arthritis. Some remedies containing milk have huge benefits. Theres no denying that milk contains many…