Mistakes

Interesting Articles

Do you literally feel like you’ve tried everything to fight your insomnia? Have you been drinking litres of chamomile tea this month, done yoga inversions in your pyjamas, all the breathing exercises on the internet, taken Chinese herbal remedies that…

Healthy habits

The Danger of Drinking Cold Water After Eating

Ancient Indian wisdom tells us that drinking cold water isn’t a great idea at all. But is there any evidence behind this? Let’s look at the dangers of drinking cold water after eating.

Healthy habits

Tips for Cleaner Lungs

Clean lungs make for a longer life. Though everyone thinks about food and nutrition before anything else when they want to improve their health, what we breathe in can make a huge difference to how long we live and how…

Natural remedies

Home Remedies to Heal Cold Sores Fast

You can’t really get rid of cold sores completely and stop them from coming back, but you can heal them really quickly when they do start to break loose on your face!