Olive oil

Homemade Masks for Curly Hair

Homemade masks create soft, healthy hair when they’re natural and contain no chemicals. They’re also really easy to make, and you might already have all the things you need in the kitchen. Curly hair is a whole different animal to…

Natural Treatments for Ear Infections

Is there anything more excruciating than the pain of toothache? Ear infections, perhaps? You know when you’re suffering from one – and you need fast relief. They’re caused by a number of things. Sometimes, water enters the ear canal during…

5 Food Remedies for Snoring

When you share your bed with someone who snores, you dread nightfall. One more sleepless night could drive you mad. If only there were remedies for snoring. Happily, there are – and they’re not as drastic as you might think.…

Foods You Should Never Refrigerate

Considering that this time last century many households did not have any refrigeration at all, it is amazing how we now love to shove all of our groceries into our fridge! This explains the rise in the popularity of huge, larder-style…

Masks to Straighten Hair Naturally

You can straighten your hair quickly and easily in your own home. You don’t need chemicals to calm frizz, waves and unruly locks, just some nourishing, delicious smelling natural masks to get you looking sleeker and shinier than ever. Pick…

8 Foods to Naturally Cleanse Your Liver

The liver is a large, red organ that is situated on the right side of the stomach. An adult human liver weighs about 3 pounds. Normally you can’t feel the liver, because it’s protected by the rib cage. The liver has two large sections, called…

7 Days to Detox Your Liver

Your liver works overtime to keep you healthy. How do you repay it? You punish it with alcohol and a poor diet. What if you had 7 days to detox your liver? It’s possible. The liver is really adept at…

Best Homemade Facial Peels

Taking care of your skin is important. It is the largest organ of the human body and is the shield that protects us against hot and cold and environmental pollutants. Our facial skin is equally as important and treating it…

Recognise and Treat Gout

If your toe were inflamed and in pain, would you be worried? Would you ignore it and hope for the best? Don’t. You should learn to recognise and treat gout. This disease can strike in other areas of the body, but…

9 Masks for Dry Hair

Dry hair is a common problem that makes hair more prone to breakage and can also make it look dull and lifeless. Dry hair is caused by many things, including hair dryers and over-use of hair products. Hair masks can…

The Wonderful Properties of Chickpeas

The chickpea, also referred to as the a Bengal gram or garbanzo bean, is a tasty little pea that is classified as a legume and a member of the fabaceae family. Chickpeas contain about 120 calories for every 100 grams and are an excellent source…

12 Foods for Clean Arteries

When your diet is unhealthy, it badly affects your body – especially your circulatory system. The good news? The right foods will give you clean arteries. The reason that this is so important is because sluggish circulation can lead to…

Clean Your Ears Safely

A normal, healthy ear requires very little, if any, cleaning. Nature takes care of the cleaning duties itself with various secretions. However, it is possible for wax to collect in the ear canal which makes hearing difficult.

How to Eat Right for Tanned Skin

Can your diet affect your ability to get tanned skin? Admittedly, it does sound a bit odd – but it turns out that evidence does support this radical claim. What you eat really does make a difference.

How To Make Sunscreen At Home

They say that the one thing you should never leave the house without is your sunscreen. Sunscreen protects you from the sun’s harmful rays and keeps your skin looking healthy and moisturised. Luckily, you can make sunscreen at home. It will be…