Weight Loss

In this section you’ll find the best tips for losing weight healthily, with a variety of natural products that boast cleansing and fat-burning properties.

Lose Weight with the Grapefruit Diet

The grapefruit diet first emerged in the 1930’s, but rose to prominence in the 1970’s. However, for some reason has fallen out of favour. Grapefruit are packed with vitamins and, not only is it a nutritional additional to any diet,…

3 Tips to Beat Cellulite

Cellulite (also known as ‘orange peel’ skin) is an accumulation of fat most commonly found on the hips, thighs and buttocks. The fat becomes saturated with toxins and water and grows more dense. As it does so, these deposits make…

Lose Weight With Celery

Celery is one of those salads we use in cooking and eat raw occasionally but if we realised just how fantastic celery is for losing weight we would include it in all our recipes! Celery is crispy and tasty and…

White Tea for Weight Loss

Trying to shed a few pounds? White tea is your perfect ally! Its low caffeine content and antioxidant properties make it perfect for drinking all day long.

Fight Fat With Clementines

If you’re trying to lose weight, you’ll probably be trying to avoid sugar at all costs. That doesn’t mean you have to miss out on sweets. Satisfy your cravings with clementines.

6 Drinks to Help you Lose Weight

When we want to lose weight we think about the food in our diet but less about the things we drink. Not only can the right choice of beverage lower your daily calorie intake but it can also speed up…

Remedies and Tips to Help You Lose Weight

These days, many of us need to lose weight – and it’s not just to compensate for holiday excesses or to get beach fit. It can be a matter of urgency. Even if your health isn’t in danger, you may want to feel better and…

The Benefits of Eating Eggs

Eggs are a staple ingredient in many recipes and play an important role in the diet for many of us. Going back many years there were concerns about the amount of calories in eggs, high cholesterol levels and links to…