Curiosities

Waking up with a bitter taste in your mouth can be both alarming and uncomfortable. If you are a generally…

Silky, shiny hair can be a sign of youth and vitality. Your hair can reflect good health and show that you take good care of yourself. Therefore, good hair care can make you feel great about yourself.

We all try to achieve healthy hair by plastering it with products. Many of them contain artificial ingredients and they are all very expensive! You may not realise that healthy hair is as much about what you put inside your…

Depression is a serious, yet poorly understood mental health issue. If you suspect that you may be depressed it is important that you seek professional support. However, if your depression is mild and you would like to have a go at combatting…

As with any disease, early diagnosis is key. It’s no different for thyroid problems and symptoms in this gland are easy to identify during initial stages.

Incidences of colon cancer have increased over the last few years. If you don’t detect colon cancer early, it may metastasise in other organs and be fatal.

The esophagus is an important part of the body, which deals with the transportation of food and liquids from the…

Kidney stones are solid pieces of material, which form when certain substances are found in the urine. These troublesome stones vary in size and placement and the individual sufferer may experience different symptoms depending on the location and size of…

Who doesn’t like chocolate? It’s hard to resist. And, yet, some do – often, for health reasons. But what if we told you that chocolate doesn’t make you fat?

Since most people carry extra weight around the midsection and hips, arms are pretty easy to tone up, regardless of total body weight and fitness. If you do these exercises three times a week, in just one month you’ll be…

Snoring often goes completely unnoticed as a disease. It’s easy to dismiss it but it is in fact a problem…

There’s no denying that tumours are frightening. However, research has shown that four in every ten tumours are preventable by adopting some healthy habits. Moderate physical activity and a healthy diet can contribute greatly. Forewarned is forearmed, so it’s also vital to see your GP for a thorough check-up at least…

Iodine is an important mineral for your body. Many studies state that it is a mineral that many people lack as it has to come from your diet.

Do your legs feel tired, cramped or painful? These could be symptoms of varicose veins – and they can hinder your quality of life. What can you about them? You’re not alone. Nearly 50% of the female population suffers. Whether you’ve…

Have you ever had a blood test at your local clinic that showed elevated triglyceride levels – the primary type of fat in the blood? These high levels are linked to high cholesterol levels and may raise the risk of you getting other…

You shouldn’t be worried by all instances of inflamed lymph nodes, especially if it’s due to infection. However, you should be aware of signs of illness. This article will help you know when to consult your GP.

When the cells in the thyroid nodules grow around the thyroid glands, lumps are formed in the front of the neck.…

Smoothies have increased in popularity over the last decade and are widely available. Their appeal is largely down to their fruity flavour, creamy texture, attractive appearance and health benefits. Who can resist something that tastes great and does you good at the…

If you suffer from irritable bowels, you can improve and relieve symptoms by following the proper diet. Eating well will allow you to have a normal life. In this article, we’ll highlight the foods that you should NOT and cannot eat if you have irritable bowels.…

You need certain vitamins and minerals for your vision to function properly. Certain actions, such as spending a long amount of time in front of the computer, stress or certain diets can affect your eyesight. Taking care of your nutrition…